Registered Psychologist

We all encounter some degree of difficulty within our lives, and sometimes we find it difficult to navigate these hard times alone. If your relationships have become unfulfilling, or you are experiencing a loss of a relationship, difficult time communicating in your relationships, disrupted sleep, reduced pleasure in previously enjoyable activities, excessive worry/concern, workplace distress, job loss/transition, finding it hard to cope with stress and pressure of daily life, or finding it challenging in adapting to new roles within your life, then allow me to help. I am Registered Psychologist and a doctoral student, and within my therapeutic practice, I create a safe and comfortable environment within which we will work collectively in exploring, processing, and constructing effective solutions to help restore calm and peace within all domains of your life. With the right support and guidance, we can find remarkable resiliency and persevere in face of adversity.

I currently provide virtual counselling over a very secure platform. I started providing online counselling at the onset of COVID-19, and my clients have gained incredible success through this form of counselling.  As a result of the tremendous therapy outcomes, I have continued to serve clients through this modality. Please contact me if you would like to pursue either virtual counselling, or in-person services.

Modality

Attachment based

CBT

Emotionally Focused

Solution Focused

Strength-Based

Specialty

Anger Management

Anxiety

Assertiveness

Boundary setting

Codependency

Coping Skills

Divorce

Family Conflict

Marital and Premarital

Parenting

Peer Relationships

Relationship Issues

Self Esteem

Spirituality

Stress

Age

Adults

Groups

Individuals

Couples

Family (Adult children and adult parents)