Living With Feelings You Think You Should Not Have

Living With Feelings You Should Not Have

Join Bespoke Mental Health Canada for a workshop delivered by Dr. Robert Leahy

Friday April 25, 2025

9:00 am – 12:30 pm (PT), 12:00 pm – 3:30 pm (ET)

To register for this event, click here

Each of us have “emotional schemas”, beliefs about which emotions are OK to have, how long they will last, and whether they will go out of control. In this workshop, clinicians will:1) learn how to identify the emotional schemas that clients believe in; 2) understand how problematic beliefs about emotions can interfere with therapy; 3) identify how emotional schemas are learned during childhood; 4) use tools of acceptance and mindfulness to make room for emotions, and 5) understand how to help clients reduce feelings of shame and guilt about emotions.

Bespoke Mental Health Canada is approved by the Canadian Psychological Association to offer continuing education for psychologists. Bespoke Mental Health Canada maintains responsibility for the program.

Participants who complete this workshop (either live or on-demand) are eligible to receive 3 CE credits.

Price

Professionals: $100.00 CAD + tax
Students: $80.00 CAD + tax