In Case of Emergency

If you are in a mental health crisis and cannot wait to set up an appointment with a psychologist try reaching out to any of the resources below.

If suicide is a serious concern, call 911 immediately.

Canada Suicide Crisis Helpline: 988

Canada-wide, open 24/7

For more information visit:

AHS Mental Health Helpline – 24/7:
toll-free: 1-877-303-2642

AHS Toll free Crisis Line/Distress Centres:
for 780 area code: 1-800-482-4357
for 403 area code: 1-800-784-2433

More Alberta Health Services helpline numbers here

Canadian Indian Residential Schools Crisis Line: 1-866-925-4419

CMHA Distress line – 24/7:

CMHA Rural Distress Line:

First Nations & Inuit Hope for Wellness Help Line – 24/7: 1-855-242-3310

Indigenous Health Cultural Support Line: 1-855-735-6766

Kids Help Phone Crisis Line:

Salvation Army Crisis Line:

Canada Suicide Prevention Service 24/7:
English & French: 1-833-456-4566

Togetherall: an online, peer-to-peer mental health support network that empowers all Albertans aged 16+ 24/7.

More CMHA resources are available at:

Trans LifeLine: 1-877-330-6366